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Ep 171: Are You Unflappable? Adapting to Parent Stress, Grief, Change and More
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Parenting With Impact with Elaine Taylor-Klaus
Episode 171 Are You Unflappable? Adapting to Parent Stress, Grief, Change and More with Renee Zavislak
Renee Zavislak, the host of Psycho Therapist: The Podcast, is a licensed psychotherapist, coach, and nutritionist in private practice; she specializes in treating complex trauma, high conflict families, and anxiety. Renée's homebase is Sonoma County, California, where she lives with her husband and son, and she travels to see clients in Los Angeles, New York City, and San Diego. In addition to weekly therapy sessions, Renée works via multi-day intensives for individuals, couples, and groups that focus on holistic healing. When she isn't working or cooking, she can be found fawning over her Canine-American soulmate, Chili.
Listen to this Parenting With Impact episode with Renee Zavislak about parental stress and grief.
Ten Tips for Calm and Confident Parenting of Complex Kids
Parenting complex kids can be difficult, even mind-numbing at times. In this FREE Guide you’ll find clear, quick guidance to help you calm the chaos and more confidently prepare your child for greater independence and success! Learn techniques parents all over the world are using to reduce friction and (believe it!) rediscover the joy of parenting.
Here is what to expect on this week’s show:
Renee emphasizes the significance of being comfortable with making mistakes and apologizing to children.
Renee highlights the importance of catching kids being good and shifting the focus towards desired behaviors rather than solely addressing negative ones.
Renee advocates for parents to approach parenting with wonderment rather than expectation.
Connect with Renee:
Website: https://www.reneezavislaktherapy.com/
Podcast: https://www.psychotherapistthepodcast.com/
Instagram: https://www.instagram.com/psycho_therapist_renee/
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@impactparents
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