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14: Emotions We Feel When Decluttering
Manage episode 432345913 series 3590958
I was SO inspired after listening to Brene Brown's book, Atlas of the Heart, that I had to do a podcast episode that draws inspiration from the different emotions she defines through her qualitative research. Because paring down and decluttering is EMOTIONAL! We're proud, we're guilty, we're relieved, we're overwhelmed...we're all the things. Today, I walk you through some of the top emotions people feel when decluttering or managing their possessions. I hope that by identifying these internal experiences, it offers you the ability to move through them more easily.
Paring Down Podcast Instagram: @paringdownpodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support
47 episodes
Manage episode 432345913 series 3590958
I was SO inspired after listening to Brene Brown's book, Atlas of the Heart, that I had to do a podcast episode that draws inspiration from the different emotions she defines through her qualitative research. Because paring down and decluttering is EMOTIONAL! We're proud, we're guilty, we're relieved, we're overwhelmed...we're all the things. Today, I walk you through some of the top emotions people feel when decluttering or managing their possessions. I hope that by identifying these internal experiences, it offers you the ability to move through them more easily.
Paring Down Podcast Instagram: @paringdownpodcast
--- Support this podcast: https://podcasters.spotify.com/pod/show/paringdown/support
47 episodes
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