Building Resilience with Dr. Susan Mecca

Passing4Normal

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Resilience is the most necessary quality to possess in order to meet the changes, upheavals, and setbacks of life. That response of strength and flexibility comes more easily to some than others, but it’s a skill that can be developed. Dr. Susan Mecca and Sharon Weil discuss what is needed to build increased resilience in any and all situations in order to walk back from crisis or loss, and thrive. If you like this conversation, listen to "The Gift of Crisis" with Dr. Susan Mecca. https://soundcloud.com/sharon-weil/the-gift-of-crisis-with-susan-mecca-phd

129 episodes

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