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Don't use willpower to meditate

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Manage episode 382887896 series 3114532
Content provided by Sebastien Grynko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastien Grynko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation has never been about willpower. Effort and intention are needed but they are minimal. The real magic happens when you let go and surrender. When you allow things to happen as they are because they are perfect as they are then you can meditate. Willpower will only push you in the opposite direction of letting go.
  continue reading

340 episodes

Artwork
iconShare
 
Manage episode 382887896 series 3114532
Content provided by Sebastien Grynko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sebastien Grynko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meditation has never been about willpower. Effort and intention are needed but they are minimal. The real magic happens when you let go and surrender. When you allow things to happen as they are because they are perfect as they are then you can meditate. Willpower will only push you in the opposite direction of letting go.
  continue reading

340 episodes

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