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Meditation is the best thing you can do in life
Manage episode 382887916 series 3114532
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The first time I heard this statement, I thought it was an overstatement meant to glorify meditation. That being said, after many years of experiment and practice, I have to agree with those words. Meditation is really something that will change your life for the better. Not only that, it will also be beneficial to the people around you, and, also, the world at large.
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