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Live Better With Less, Wisdom Tips From Zen Teacher David Rynick, Rōshi

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Manage episode 438613363 series 3570376
Content provided by Kasim Al-Mashat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasim Al-Mashat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we sit down with a Zen teacher to explore the timeless wisdom of Zen and mindfulness. Discover how mindfulness can lead to inner peace, greater self-awareness, and a balanced life. Whether you're new to Zen or looking to deepen your mindfulness practice, this conversation is packed with practical insights and ancient teachings. Join us as we dive into the transformative power of mindful living, meditation, and staying present in everyday life.
📒 Show Notes and Resources 📒
David Dae An Rynick, Rōshi, is a Zen teacher authorized in both the Korean Rinzai and the Japanese Soto lineages. He’s a founding teacher of the Boundless Way Zen Temple. He is also a life and leadership coach. He holds a black belt in judo and has taught dance, aikido, and qigong, dance, as well as organizational leadership, systems thinking, pottery, and creative process. Rynick is an avid landscape gardener and has been licensed as a Maine Sea Kayak Guide.
Connect with David by visiting -
www.DavidRynick.com or www.BoundlessWayZen.org
➡️ Twitter/X: @DavidRynickLinkedin
📚 Book mentioned in this episode:
📕 "Wandering Close to Home: A Year of Zen Reflections, Consolations" by David Rynick - https://amzn.to/3ZxHt3J
📕"Zen and the Martial art" by Joe Hyams - https://amzn.to/3MCCWoE
Note: We’re affiliates with the link above through Amazon, meaning if you click a link for a book and make a purchase, we earn small commission at no extra cost to you, which can support this channel. We recommend these books because they are helpful and useful, not because of the minimal commissions we may receive. Please do not spend any money on these products unless you believe they will help you achieve your goals.
Hit subscribe and get ready for a Pause To Elevate now!
Learn more and join free mindfulness and laughter sessions , and give aways by joining our newsletter - visit www.drkasimalmashat.com or www.centreformindfulness.ca.
Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
Full Disclaimer and Privacy - https://centreformindfulness.ca/privacy-policy/
If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resources.

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 438613363 series 3570376
Content provided by Kasim Al-Mashat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kasim Al-Mashat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we sit down with a Zen teacher to explore the timeless wisdom of Zen and mindfulness. Discover how mindfulness can lead to inner peace, greater self-awareness, and a balanced life. Whether you're new to Zen or looking to deepen your mindfulness practice, this conversation is packed with practical insights and ancient teachings. Join us as we dive into the transformative power of mindful living, meditation, and staying present in everyday life.
📒 Show Notes and Resources 📒
David Dae An Rynick, Rōshi, is a Zen teacher authorized in both the Korean Rinzai and the Japanese Soto lineages. He’s a founding teacher of the Boundless Way Zen Temple. He is also a life and leadership coach. He holds a black belt in judo and has taught dance, aikido, and qigong, dance, as well as organizational leadership, systems thinking, pottery, and creative process. Rynick is an avid landscape gardener and has been licensed as a Maine Sea Kayak Guide.
Connect with David by visiting -
www.DavidRynick.com or www.BoundlessWayZen.org
➡️ Twitter/X: @DavidRynickLinkedin
📚 Book mentioned in this episode:
📕 "Wandering Close to Home: A Year of Zen Reflections, Consolations" by David Rynick - https://amzn.to/3ZxHt3J
📕"Zen and the Martial art" by Joe Hyams - https://amzn.to/3MCCWoE
Note: We’re affiliates with the link above through Amazon, meaning if you click a link for a book and make a purchase, we earn small commission at no extra cost to you, which can support this channel. We recommend these books because they are helpful and useful, not because of the minimal commissions we may receive. Please do not spend any money on these products unless you believe they will help you achieve your goals.
Hit subscribe and get ready for a Pause To Elevate now!
Learn more and join free mindfulness and laughter sessions , and give aways by joining our newsletter - visit www.drkasimalmashat.com or www.centreformindfulness.ca.
Content provided by Dr. Kasim Al-Mashat, is solely intended for informational and educational purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Dr. Kasim Al-Mashat is a Registered Psychologist, the views expressed should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Watching or reading the content does not establish a therapeutic relationship. You should seek the care of a health professional for recommendations/medical opinions about your particular situation.
Full Disclaimer and Privacy - https://centreformindfulness.ca/privacy-policy/
If you have an emergency please call 911 or visit the Emergency Dept at your Local Hospital. You can also call the Crisis Centre in your region. If you are in Canada, the number is 1-800-784-2433 (24 hrs/day - 7 days/week). If you are in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-8255, open 24/7, with free and confidential support for people in distress with prevention and crisis resources.

  continue reading

38 episodes

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