Episode #14: Confident, Sexy, Charismatic… YOU!

Pave Your Paradise

Episode Fourteen: Confident, Sexy, Charismatic… YOU! You know those people who walk into a room and you automatically notice their undeniable energy and charisma? That attention-grabbing vibe is not magic, it’s CONFIDENCE. Being your own cheerleader is a key element to feeling happy and attracting what you want in your life. When you feel confident with yourself on the inside you natural radiate that confidence outwards and others feel it. You determine how people will treat you and it starts with loving and accepting yourself. Regardless of where you are on the spectrum of feeling self-assured, today’s show is full of tips, techniques and tools that you can use to ramp up your self-esteem starting right now. If you want to feel more confident, sexier and more charismatic, tune in and enjoy this episode! EPISODE Takeaways: · My struggle with self-esteem, and how I became confident (2:04) · The importance of walking to your own beat (4:09) · Developing positive self-talk (4:40) · Confidence in your decision making (6:30) · Practice makes PROGRESS in building your confidence muscle (8:47) · Getting over the comparison game and perfectionism (10:56) · How your community impacts your self-esteem (17:27) · Squashing external validation is key to your well-being (22:38) · A hack to kickstart and boost your confidence (29:17) · How to use body language to your charismatic advantage (34:15) · What you can do in this moment RIGHT NOW to feel confident (40:43) REFERENCES * Amy Cuddy’s TED talk “Your body language shapes who you are” * My Patreon Page: www.patreon.com/mandyjross Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world. What did you love in this episode? Drop me a line to let me know and let’s connect on social media: @MandyJRoss P.S. If you’re looking for an advantageous marketing opportunity for your business and are interested in becoming a sponsor for the Pave Your Paradise podcast, please email [e-mail] for more information. Continue the connection and self-love when you’re not tuning in! Join me on PATREON for Stretch & Soul yoga, breathwork and meditation sessions, private coaching, live Q&A group calls, to join the Pave Your Paradise community to connect with my tribe, to help me produce this podcast and bring on amazing expert guests for you! Click on the link to check it out: www.patreon.com/mandyjross Can’t wait to see you there. X --- Send in a voice message: https://podcasters.spotify.com/pod/show/paveyourparadise/message