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Episode 20: How To Distance Yourself From A Toxic Person
Manage episode 343999269 series 3208811
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In this very candid episode, I’m helping solve a problem that so many of you have reached out about – how to create space between you and a toxic person. Toxic (or unhealthy, manipulative, narcissistic, emotionally or psychologically abusive) people can make your life a living HELL. They can create so much unnecessary stress and drama and trauma and let’s be real - ain’t nobody got time for that. I’m creating this episode to help you navigate life with one in it, especially if it’s someone who you love or have to be around. I want to help you to avoid the heartaches and headaches I’ve endeared first-hand what it’s like to be in an intimate and vulnerable scenario with a toxic person. In today's episode, I’m openly sharing about my experience being in an unhealthy intimate relationship with a toxic person.
Life with one can be a far from paradise and you deserve to be happy! So just as it’s important to talk about ways to pave your path to paradise, it’s equally as important to have conversations around things that could delay, diminish and/ or hurt your process or progress. By knowing how to handle one, you can avoid a lot of drama, wasted time and energy, disappointment, losing yourself, heartbreak and headaches in your life.
EPISODE Takeaways:
· Toxic people: identified and their impact on you (1:57)
· My story: being in an unhealthy relationship with a toxic person (4:53)
· When you leave a toxic partner (5:34)
· The acceptance factor (8:11)
· How to become hyper self aware (9:22)
· An absolute MUST do when dealing with toxic people (11:41)
· One thing not to do around them (14:23)
· A way to measure your growth in dealing with one (16:08)
· How to determine if you should keep them in your life or let go (17:50)
REFERENCES
* MANDY ROSS PATREON: https://www.patreon.com/mandyjross
Thank you so much for tuning in. It’s a privilege to have you here and I’d be so grateful if you could share it, subscribe and take 2 minutes to leave me a 5-star review on your podcast player platform, to continue sharing the goodness of this with the world.
What did you learn in this episode? Drop me a line to let me know and let’s connect on social media: @mandyjross @paveyourparadise
P.S. If you’re looking for an advantageous marketing opportunity for your business and are interested in becoming a sponsor for the Pave Your Paradise podcast, please email mandy@mandyjross.com for more information.
Continue the connection and self-love when you’re not tuning in! Join me on Patreon for stretch & soul yoga, breath work and meditation sessions, private coaching, live Q&A group calls, to join the Pave Your Paradise community to connect with my tribe, to help me produce this podcast and bring on amazing expert guests for you! Click on the link to check it out: http://www.patreon.com/mandyjrosscan’t wait to see you there. X
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