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53 - Ask Rayray: Boundaries, People-Pleasing, & Communication Tools with Jessica Benstock
Manage episode 284825665 series 2583877
Is it time to set some boundaries? People-pleasing can be dangerous and depleting for a coach. Listen in as Jessica Benstock shares the best ways to set boundaries so you can avoid burnout, serve others (and yourself!) at the highest level, and experience total freedom.
GAIN ACCESS to the full show notes for this episode and access to more business tips from Rayray here: https://paydaywithrayray.com/episodes/53
Here’s a glance at what you’ll learn from Jessica in this episode:
- How to interface the practical and spiritual realms.
- The role of intuition in entrepreneurship.
- What a boundary is and how to make one.
- The FRAMEWORK for setting a boundary.
- How to recover from a GUILT hangover.
- What to do when your boundary is CROSSED – a second time.
- How to navigate boundaries with friend-clients.
- When to be vulnerable and when to draw the line.
74 episodes
Manage episode 284825665 series 2583877
Is it time to set some boundaries? People-pleasing can be dangerous and depleting for a coach. Listen in as Jessica Benstock shares the best ways to set boundaries so you can avoid burnout, serve others (and yourself!) at the highest level, and experience total freedom.
GAIN ACCESS to the full show notes for this episode and access to more business tips from Rayray here: https://paydaywithrayray.com/episodes/53
Here’s a glance at what you’ll learn from Jessica in this episode:
- How to interface the practical and spiritual realms.
- The role of intuition in entrepreneurship.
- What a boundary is and how to make one.
- The FRAMEWORK for setting a boundary.
- How to recover from a GUILT hangover.
- What to do when your boundary is CROSSED – a second time.
- How to navigate boundaries with friend-clients.
- When to be vulnerable and when to draw the line.
74 episodes
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