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The Power of Cold Plunges for Top Performers

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Manage episode 389021547 series 3498104
Content provided by Naeem Mahmood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naeem Mahmood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine diving into a pool of ice-cold water, feeling the shock as every pore of your skin tightens, your breath becomes shallow, and for a moment, the world fades away. Welcome to the invigorating world of cold plunges, a practice that, while daunting, is catching the attention of top performers worldwide.

To get more exclusive insights and strategies on high performance habits join my newsletter!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/newsletter/⁠⁠⁠⁠⁠⁠⁠

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews!

Interested in sponsoring the podcast? Email n@naeemmahmood.com Connect with Naeem: 💻 Website: https://naeemmahmood.com/ 🐦 Twitter: https://twitter.com/NaeemMahmood 📸 Instagram: https://www.instagram.com/moodventures/ 📘 Facebook: https://www.facebook.com/iamnaeemmahmood 📺 YouTube: https://bit.ly/2P4EdWA 🗄️ LinkedIn: https://www.linkedin.com/in/naeem-mahmood-aa84b019/

Naeem is a world-renowned peak performance strategist in the areas of leadership, organizational behavior, psychology of achievement, and sales mastery, where he has advised some of the world's top organizations including SoFi, Northwestern Medicine, The US Army, Salesforce, and JP Morgan. Naeem was one of Tony Robbins’ top national speakers where he delivered 2,000+ talks to over 100,000 people on the psychology of peak performance. Brought to you by Athletic Greens (https://athleticgreens.com/naeem) Brought to you by Swannies (https://naeemmahmood.com/swannies/) Brought to you by Whoop (https://naeemmahmood.com/whoop) Brought to you by Fundrise (https://bit.ly/3ypL7Nz)

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166 episodes

Artwork
iconShare
 
Manage episode 389021547 series 3498104
Content provided by Naeem Mahmood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naeem Mahmood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Imagine diving into a pool of ice-cold water, feeling the shock as every pore of your skin tightens, your breath becomes shallow, and for a moment, the world fades away. Welcome to the invigorating world of cold plunges, a practice that, while daunting, is catching the attention of top performers worldwide.

To get more exclusive insights and strategies on high performance habits join my newsletter!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naeemmahmood.com/newsletter/⁠⁠⁠⁠⁠⁠⁠

Tap my link to get a FREE one-year supply of vitamin D drops + five travel packs with your first purchase of AG1!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://athleticgreens.com/naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews!

Interested in sponsoring the podcast? Email n@naeemmahmood.com Connect with Naeem: 💻 Website: https://naeemmahmood.com/ 🐦 Twitter: https://twitter.com/NaeemMahmood 📸 Instagram: https://www.instagram.com/moodventures/ 📘 Facebook: https://www.facebook.com/iamnaeemmahmood 📺 YouTube: https://bit.ly/2P4EdWA 🗄️ LinkedIn: https://www.linkedin.com/in/naeem-mahmood-aa84b019/

Naeem is a world-renowned peak performance strategist in the areas of leadership, organizational behavior, psychology of achievement, and sales mastery, where he has advised some of the world's top organizations including SoFi, Northwestern Medicine, The US Army, Salesforce, and JP Morgan. Naeem was one of Tony Robbins’ top national speakers where he delivered 2,000+ talks to over 100,000 people on the psychology of peak performance. Brought to you by Athletic Greens (https://athleticgreens.com/naeem) Brought to you by Swannies (https://naeemmahmood.com/swannies/) Brought to you by Whoop (https://naeemmahmood.com/whoop) Brought to you by Fundrise (https://bit.ly/3ypL7Nz)

  continue reading

166 episodes

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