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The Daoist Diet

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Manage episode 349082796 series 3301584
Content provided by Phecda One. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phecda One or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Pen to Sword we take a twist and explore a fascinating topic around the daoist diet.
Sophie Liu discusses how she follows a particular diet to manage balance within her body.
We discuss the difference between men and women (yang and yin) and how different food groups offer different qualities.
Remember, it's all about balance within the natural world and within our bodies.
Please like and share!

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.
Check out: https://www.phecda.one/

  continue reading

23 episodes

Artwork

The Daoist Diet

Pen to Sword

published

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Manage episode 349082796 series 3301584
Content provided by Phecda One. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phecda One or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Pen to Sword we take a twist and explore a fascinating topic around the daoist diet.
Sophie Liu discusses how she follows a particular diet to manage balance within her body.
We discuss the difference between men and women (yang and yin) and how different food groups offer different qualities.
Remember, it's all about balance within the natural world and within our bodies.
Please like and share!

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.
Check out: https://www.phecda.one/

  continue reading

23 episodes

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