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Peninsula Podcast - Episode 6 | Dani Hart

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Content provided by Peninsula Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peninsula Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On our most recent episode of Peninsula Podcast, we wanted to take a step back and discuss the importance of a work-life balance. Dani Hart was able to join us virtually and talk about what a work-life balance really means. After working in demanding roles in tech, Dani knows the importance of health and wellness for lasting high performance. She now helps leaders relax to become more resilient & live more sustainable lives. She does this through 1:1 coaching, speaking, teaching yoga classes & leading retreats. If you find yourself feeling burnt out from work or just need a change in how you handle your day-to-day routine, this episode is for YOU!

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 313211136 series 3262181
Content provided by Peninsula Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peninsula Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On our most recent episode of Peninsula Podcast, we wanted to take a step back and discuss the importance of a work-life balance. Dani Hart was able to join us virtually and talk about what a work-life balance really means. After working in demanding roles in tech, Dani knows the importance of health and wellness for lasting high performance. She now helps leaders relax to become more resilient & live more sustainable lives. She does this through 1:1 coaching, speaking, teaching yoga classes & leading retreats. If you find yourself feeling burnt out from work or just need a change in how you handle your day-to-day routine, this episode is for YOU!

  continue reading

24 episodes

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