Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Dr Sumer Sethi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sumer Sethi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Attitude of Gratitude
Manage episode 389857499 series 3240328
Content provided by Dr Sumer Sethi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sumer Sethi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"An attitude of gratitude is a life approach that emphasizes focusing on the positive aspects and being thankful for what one has. This mindset involves recognizing and appreciating the value in even the smallest things, and understanding that every experience, whether positive or negative, contributes to one's growth. People with an attitude of gratitude often express thankfulness in their daily interactions and maintain a habit of reflecting on the good in their lives. This perspective fosters a sense of abundance, diminishes feelings of lack or envy, and strengthens relationships by acknowledging the contributions of others. Gratitude can be cultivated through practices like journaling, mindful reflection, and expressing thanks, leading to increased happiness, improved mental health, and a more fulfilling life."
…
continue reading
87 episodes
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Manage episode 389857499 series 3240328
Content provided by Dr Sumer Sethi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Sumer Sethi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"An attitude of gratitude is a life approach that emphasizes focusing on the positive aspects and being thankful for what one has. This mindset involves recognizing and appreciating the value in even the smallest things, and understanding that every experience, whether positive or negative, contributes to one's growth. People with an attitude of gratitude often express thankfulness in their daily interactions and maintain a habit of reflecting on the good in their lives. This perspective fosters a sense of abundance, diminishes feelings of lack or envy, and strengthens relationships by acknowledging the contributions of others. Gratitude can be cultivated through practices like journaling, mindful reflection, and expressing thanks, leading to increased happiness, improved mental health, and a more fulfilling life."
…
continue reading
87 episodes
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Similar to Pep talks by Dr Sumer Sethi
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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