Artwork

Content provided by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Perfect Timing Multisport Ep 017 with Colonel Yvonne Spencer of @fastchix1_

47:15
 
Share
 

Manage episode 342852259 series 3252245
Content provided by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we return to our regular schedule post elections, we want to celebrate veterans in the multisport community. On this week’s episode of the PTM Podcast, we talked to Colonel Yvonne Spencer, founder FastChix. Born in Pittsburg and raised in Columbia, Maryland Col. Spencer is finally back where she was raised after 19 moves. To calm your wonder, yes, Col. Spencer is Steelers fan and interviewed for this podcast in our home studio which also happens to be an Eagles household! Col. Spencer, shares with us her experience in the Air Force Academy, her perseverance as a leader in the Air Force and her story as an athlete that leads her to build FastChix.

You can also check out that new, new, off the press in Triathlete Mag: “Why aren't there more Black triathletes” by Dr. Shaunna Payne Gold, Col. Yvonne Spencer and Heather Toney - web version of the article is forthcoming.

Colonel Spencer can be found on the gram at @withlipgloss

Team Mentions/Resources:

@fastchix1_

@outspokenwomenintri

@DoctorGoldSpeaks

@BlackTriathlete

@triathletemag

Thanks to our partners:

@AthleticBrewing

@UrbanAthleticClub

@PhillyBikeExpo

@Walzcaps

@AfterShokz

We do not own the rights to “Perfect Timing” by Nipsey Hussle

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 342852259 series 3252245
Content provided by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we return to our regular schedule post elections, we want to celebrate veterans in the multisport community. On this week’s episode of the PTM Podcast, we talked to Colonel Yvonne Spencer, founder FastChix. Born in Pittsburg and raised in Columbia, Maryland Col. Spencer is finally back where she was raised after 19 moves. To calm your wonder, yes, Col. Spencer is Steelers fan and interviewed for this podcast in our home studio which also happens to be an Eagles household! Col. Spencer, shares with us her experience in the Air Force Academy, her perseverance as a leader in the Air Force and her story as an athlete that leads her to build FastChix.

You can also check out that new, new, off the press in Triathlete Mag: “Why aren't there more Black triathletes” by Dr. Shaunna Payne Gold, Col. Yvonne Spencer and Heather Toney - web version of the article is forthcoming.

Colonel Spencer can be found on the gram at @withlipgloss

Team Mentions/Resources:

@fastchix1_

@outspokenwomenintri

@DoctorGoldSpeaks

@BlackTriathlete

@triathletemag

Thanks to our partners:

@AthleticBrewing

@UrbanAthleticClub

@PhillyBikeExpo

@Walzcaps

@AfterShokz

We do not own the rights to “Perfect Timing” by Nipsey Hussle

  continue reading

38 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide