#5 - "Überlege, was dein Sport von dir erfordert" - Prof. Dr. Stuart McGill

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Prof. Dr. Stuart McGill ist Professor für Biomechanik an der University of Waterloo in Kanada, Autor von drei wissenschaftlichen Büchern und vielleicht der meistgefragteste Rückenexperte im Hochleistungsbereich. Er behandelt zahlreiche Athleten aus den verschiedensten Sportarten, darunter auch Olympioniken, Eishockey-Profis, NFL- und NBA-Spieler. Stuart McGill hat Schmerzfreiheit und Mobilität zu seiner Berufung gemacht. Unter anderem erzählt er in dieser Episode von einem gewagten Experiment zur Rückenmechanik beim Geschlechtsverkehr.

Hier zum Buch "Rückenreparatur" von Prof. Stuart McGill: http://www.perform-better.de/ruecken-reparatur-buch/

27 episodes available. A new episode about every 17 days averaging 29 mins duration .