Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Episode 60: The Secrets for Peak Performance
Manage episode 181528441 series 1043684
Content provided by Rodale / Panoply. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodale / Panoply or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports massage. (2:10)
Steve Magness, coauthor of the new book Peak Performance, gives a surprising, provocative look at the new science of success. (23:06)
In the Kick, how to deal with those hot, muggy runs, and why running is therapeutic for blink-182 drummer Travis Barker. (1:04:01)
This episode of The Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.
Episode Credits
Host: Christine Fennessy
Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.
The Runner's World Show is a proud part of Panoply.
Check out our show page here.
Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).
Learn more about your ad choices. Visit podcastchoices.com/adchoices
79 episodes
Share
Manage episode 181528441 series 1043684
Content provided by Rodale / Panoply. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodale / Panoply or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We tag along with one of our colleagues as he makes a final—desperate attempt—to heal his pain with the help of sports massage. (2:10)
Steve Magness, coauthor of the new book Peak Performance, gives a surprising, provocative look at the new science of success. (23:06)
In the Kick, how to deal with those hot, muggy runs, and why running is therapeutic for blink-182 drummer Travis Barker. (1:04:01)
This episode of The Runner's World Show is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.
Episode Credits
Host: Christine Fennessy
Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.
The Runner's World Show is a proud part of Panoply.
Check out our show page here.
Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).
Learn more about your ad choices. Visit podcastchoices.com/adchoices
79 episodes
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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continue reading
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