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005 Feestdagen & Vakanties
Manage episode 196113994 series 1947514
Content provided by Personal Body Plan and Personal Body Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Personal Body Plan and Personal Body Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 196113994 series 1947514
Content provided by Personal Body Plan and Personal Body Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Personal Body Plan and Personal Body Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hoe blijf je fit tijdens de feestdagen? Door je er niet zo druk om te maken. Dat lijkt de conclusie in deze podcast. We bespreken onze eigen ervaringen en geven adviezen over hoe je omgaat met voedings- en trainingsgedrag tijdens feestdagen en vakanties.
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