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Episode 81 - Exploring the benefits of digital detox

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Manage episode 283221304 series 2430492
Content provided by Agi Keramidas and Paul Greig Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas and Paul Greig Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Focus = superpower

Distraction = opium for the masses.

Notifications + screen time.

The philosophical and the practical aspects.

Resources:

https://medium.com/better-humans/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8#2dc6

https://medium.com/better-humans/how-to-create-a-zen-experience-on-your-android-phone-53c4067c1df2

---------------

Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast

——— If you enjoy our podcast please SUBSCRIBE and REVIEW! ———

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 283221304 series 2430492
Content provided by Agi Keramidas and Paul Greig Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas and Paul Greig Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Focus = superpower

Distraction = opium for the masses.

Notifications + screen time.

The philosophical and the practical aspects.

Resources:

https://medium.com/better-humans/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8#2dc6

https://medium.com/better-humans/how-to-create-a-zen-experience-on-your-android-phone-53c4067c1df2

---------------

Listen on: iTunes: http://bit.ly/PDEpodcast Stitcher: http://bit.ly/PDEstitcher Spotify: http://bit.ly/PDEPodcast

——— If you enjoy our podcast please SUBSCRIBE and REVIEW! ———

  continue reading

87 episodes

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