))
Relating to Oneself
Manage episode 363911774 series 3474435
Content provided by Dr Nash Popovic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Nash Popovic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we compare two basic attitudes towards ourselves, acceptance and rejection, and argue that acceptance is a better starting point for constructive change than rejection. We also offer some suggestions on how to deal with guilt and shame. For more on this topic visit https://www.personalsynthesis.com/
personalsynthesis.com
29 episodes
Share
