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#54 "Strength Unleashed" with Bindi Basan
Manage episode 413238432 series 3439166
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Welcome to “Strength Unleashed” in conversation with Bindi Basan
In this conversation, we dive into the extraordinary journey of the corporate Bindi Basan who stepped into the world of Strength training including the formidable challenge of deadlifts.
Bindi takes pride in calling herself a powerlifter and defies the stereotype and redefines what it means to thrive in both the corporate world and the gym.
Join us as we delve into Bindi’s inspiring personal narrative of overcoming obstacles, mastering the art of deadlifts, and the role of her coach in helping her unlock inner strength.
Know more about Bindi Basan and / Connect with Bindi on LinkedIn
View the Videocast of this Episode at this link on YouTube.
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Chapters
1. Hello and welcome (00:00:00)
2. Introduction to Perspectives of Change (00:00:04)
3. Non-corporate introduction of guest Bindi Basan (00:01:21)
4. What nudged you in this direction? (00:03:00)
5. What does Strength Training mean? (00:07:32)
6. What sparked you on this journey? (00:09:43)
7. Everyone needs a coach (00:13:25)
8. Isn’t it unnatural for a corporate woman to power-lift? (00:22:50)
9. How much have you lifted so far? (00:26:10)
10. What are your personal challenges on this journey? (00:27:40)
11. What is 1 personal piece of transformation in you along this journey? (00:34:16)
12. Bindi’s message to everyone (00:37:35)
13. Thank you and wrap-up (00:39:45)
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