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Content provided by Philotimo Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philotimo Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Embracing Life & Wellness ft. Jane Lee (#027)
Manage episode 431406407 series 2901751
Content provided by Philotimo Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philotimo Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you believe in energy? What does a wellness practice look like for you? How often do you meditate, and do you know its benefits? What about journaling? As we continue our media partnership series with The Legacy Expo, Maria covers these topics and more with today’s guest, Jane Lee.
Jane is a yoga instructor and author who has a unique perspective on life, death, and everything in between. She shares her journey from starting yoga over 20 years ago to how a cancer diagnosis deepened her practice. They discuss her book "The Answer," her thoughts on inner wisdom, and her belief that death can be a gift.
- Check out Jane Lee’s work
- What is Qigong? Via National Qigong Association
- Meditation and Journaling: Combining Practices To Reflect Your Inner World via Kripalu Center For Yoga & Health
- Top 5 Regrets Of The Dying by Bronnie Ware
- Interstellar “Don’t Let Me Go” via Youtube
- Brain Waves Synchronize when People Interact via Scientific American
- 12 Science-Based Benefits of Meditation via Healthline
- The amazing ways electricity in your body shapes you and your health via NewScientist
32 episodes
Share
Manage episode 431406407 series 2901751
Content provided by Philotimo Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philotimo Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you believe in energy? What does a wellness practice look like for you? How often do you meditate, and do you know its benefits? What about journaling? As we continue our media partnership series with The Legacy Expo, Maria covers these topics and more with today’s guest, Jane Lee.
Jane is a yoga instructor and author who has a unique perspective on life, death, and everything in between. She shares her journey from starting yoga over 20 years ago to how a cancer diagnosis deepened her practice. They discuss her book "The Answer," her thoughts on inner wisdom, and her belief that death can be a gift.
- Check out Jane Lee’s work
- What is Qigong? Via National Qigong Association
- Meditation and Journaling: Combining Practices To Reflect Your Inner World via Kripalu Center For Yoga & Health
- Top 5 Regrets Of The Dying by Bronnie Ware
- Interstellar “Don’t Let Me Go” via Youtube
- Brain Waves Synchronize when People Interact via Scientific American
- 12 Science-Based Benefits of Meditation via Healthline
- The amazing ways electricity in your body shapes you and your health via NewScientist
32 episodes
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Similar to Philotimo Life
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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