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Future Self Meditation
Manage episode 313310142 series 3265321
Go on a guided journey to your future self, a tool I've been using since 2012 and having panic attacks because of my self doubt and insecurities.
It is so beneficial to connect with the version of you who has worked through and achieved what you are working on right now.
This isn't a bypass - it is a way to connect to the frequency of you who already knows the steps, to connect with your internal nudges and intuitive voice so that you can process and move through what you feel is keeping you stuck.
When you become 'unstuck', you are able to make decisions with ease and find your path without second guessing.
42 episodes
Manage episode 313310142 series 3265321
Go on a guided journey to your future self, a tool I've been using since 2012 and having panic attacks because of my self doubt and insecurities.
It is so beneficial to connect with the version of you who has worked through and achieved what you are working on right now.
This isn't a bypass - it is a way to connect to the frequency of you who already knows the steps, to connect with your internal nudges and intuitive voice so that you can process and move through what you feel is keeping you stuck.
When you become 'unstuck', you are able to make decisions with ease and find your path without second guessing.
42 episodes
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