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What’s The Best And Easiest Way To Lose Weight In The New Year?

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Content provided by pigoted. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pigoted or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's almost time for the New Year, which means it's almost time for New Year's Resolutions. You know, those promises you make to yourself and break within about three days. The most popular of which is to lose weight. But what's the best way to go about it? Which diet is best? Is their an easy way to shed your timber?

Fitness enthusiast and martial arts expert Archie Ackerman has amassed a social media following of hundreds of thousands of viewers with his no-nonsense approach to wellness. Here we get his tips on how to shed the pounds in 2022.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 316006578 series 2948055
Content provided by pigoted. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pigoted or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's almost time for the New Year, which means it's almost time for New Year's Resolutions. You know, those promises you make to yourself and break within about three days. The most popular of which is to lose weight. But what's the best way to go about it? Which diet is best? Is their an easy way to shed your timber?

Fitness enthusiast and martial arts expert Archie Ackerman has amassed a social media following of hundreds of thousands of viewers with his no-nonsense approach to wellness. Here we get his tips on how to shed the pounds in 2022.

  continue reading

47 episodes

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