Artwork

Content provided by Dr. Shanda Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shanda Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Working It Out (Ep. #22)

20:31
 
Share
 

Manage episode 409069765 series 3525241
Content provided by Dr. Shanda Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shanda Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fitness is a growing, billion-dollar industry with no signs of slowing down. Drop in and hear Host Dr. Shanda Gore welcome fitness expert and founder of Fitzone by Erika President and CEO Ms. Erika White who explains steps to get the routine back into a workout plan and how to become your own leader when it comes to your health.

Brought to you by ROAR, a production division of Mays & Associates, Ltd.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 409069765 series 3525241
Content provided by Dr. Shanda Gore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shanda Gore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fitness is a growing, billion-dollar industry with no signs of slowing down. Drop in and hear Host Dr. Shanda Gore welcome fitness expert and founder of Fitzone by Erika President and CEO Ms. Erika White who explains steps to get the routine back into a workout plan and how to become your own leader when it comes to your health.

Brought to you by ROAR, a production division of Mays & Associates, Ltd.

  continue reading

39 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide