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Self-Care: Beyond The Bathtub
Archived series ("Inactive feed" status)
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This feed was archived on October 16, 2021 20:07 (
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Manage episode 212285731 series 1333578
Content provided by Plaid for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plaid for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008.
In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide. Her blog Running on Balance is known for excellent content regarding women’s health, particularly as related to the childbearing year and perimenopause. In her free time, Karen loves to travel to new places to run marathons and ultramarathons. But because she believes in balance, Karen is also an avid reader and backfloater (though not at the same time). Karen holds a variety of fitness, wellness, and health coaching certifications (listed from date earned): Personal Training, Perinatal Fitness Specialist, Group Exercise Specialist, Aqua Yoga Instructor, Prenatal Yoga Instructor, Women’s Wellness Coach , Aqua Yoga Specialist, Health Coach
http://runningonbalance.com/
101 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on October 16, 2021 20:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212285731 series 1333578
Content provided by Plaid for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plaid for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008.
In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide. Her blog Running on Balance is known for excellent content regarding women’s health, particularly as related to the childbearing year and perimenopause. In her free time, Karen loves to travel to new places to run marathons and ultramarathons. But because she believes in balance, Karen is also an avid reader and backfloater (though not at the same time). Karen holds a variety of fitness, wellness, and health coaching certifications (listed from date earned): Personal Training, Perinatal Fitness Specialist, Group Exercise Specialist, Aqua Yoga Instructor, Prenatal Yoga Instructor, Women’s Wellness Coach , Aqua Yoga Specialist, Health Coach
http://runningonbalance.com/
101 episodes
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Similar to Plaid Radio
The daily drama of money and work from the BBC.
…
continue reading
Every weekday, host Kai Ryssdal helps you make sense of the day’s business and economic news — no econ degree or finance background required. “Marketplace” takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
…
continue reading
Wake-up with America's first news - Host Gordon Deal goes beyond the headlines with the day's first look at news and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The latest news from the world of personal finance plus advice for those trying to make the most of their money.
…
continue reading
Whatever you lead can only grow when you do. Experience real-life, real-time business and leadership coaching from Dave Ramsey, a successful CEO, popular radio personality, bestselling author, and now the host of The EntreLeadership Podcast. Dave takes your calls and draws on over 30 years of experience as the CEO of Ramsey Solutions to help you overcome the challenges you're facing. More at https://www.ramseysolutions.com/shows/the-entreleadership-podcast.
…
continue reading
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