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(A)rise and Shine: Transforming Morning Rituals with Tallis Strub | Ep. 102

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Manage episode 391692188 series 3433883
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we delve into the world of morning rituals with Tallis Strub, a mom, dancer, and the brilliant mind behind the "When We Arise" Podcast and movement. In this episode, we explore the transformative power of dance, faith, and joy in our morning routines.

Tallis shares the story of "Arise," her dance-infused practice born out of a need for connection during the pandemic. Discover how this ritual can bring magic to your mornings, making space for movement, prayer, and connection. We discuss simple ways to infuse your routine with movement and prioritize self-care.

Tune in for uplifting stories, and connect with Tallis at whenwearise.com. Ready to embrace delightful mornings? Don't miss this inspiring episode!

Connect with Tallis!

www.whenwearise.com

Host of the When We Arise Podcast

Connect with Danielle!

Complimentary Time Management Coaching

Join the FREE Facebook Group

Connect: support@plangoalplan.com

Buy:

2024 Goal Setting Workbook (Use code PLANGOALPLAN20)

FREE Stuff:

The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time

What is Your Productivity Nemesis Quiz

  continue reading

148 episodes

Artwork
iconShare
 
Manage episode 391692188 series 3433883
Content provided by Danielle McGeough, PhD and Danielle McGeough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle McGeough, PhD and Danielle McGeough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we delve into the world of morning rituals with Tallis Strub, a mom, dancer, and the brilliant mind behind the "When We Arise" Podcast and movement. In this episode, we explore the transformative power of dance, faith, and joy in our morning routines.

Tallis shares the story of "Arise," her dance-infused practice born out of a need for connection during the pandemic. Discover how this ritual can bring magic to your mornings, making space for movement, prayer, and connection. We discuss simple ways to infuse your routine with movement and prioritize self-care.

Tune in for uplifting stories, and connect with Tallis at whenwearise.com. Ready to embrace delightful mornings? Don't miss this inspiring episode!

Connect with Tallis!

www.whenwearise.com

Host of the When We Arise Podcast

Connect with Danielle!

Complimentary Time Management Coaching

Join the FREE Facebook Group

Connect: support@plangoalplan.com

Buy:

2024 Goal Setting Workbook (Use code PLANGOALPLAN20)

FREE Stuff:

The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time

What is Your Productivity Nemesis Quiz

  continue reading

148 episodes

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