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Therapeutic Ways to Triumph Over Your Traumas with Dan Jaques

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Manage episode 422398436 series 3565980
Content provided by Alan Underwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Underwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Immerse yourself in Dan Jaques's incredible story as he shares his journey from heartbreak to hope. After experiencing a tragic accident, Dan faced immense emotional challenges, so tune into how he navigated his path to healing, the importance of seeking support, and how he turned his pain into a purpose-driven mission to help others.

Key takeaways to listen for

  • The impact of traumatic experiences on daily life and mental health
  • Why it’s essential to seek help and therapy after trauma
  • How EMDR therapy can aid in processing and healing from trauma
  • Strategies for maintaining physical and mental health after a significant loss
  • The role of community and collaboration in personal and professional growth

Resources

About Dan Jaques

Dan Jaques is an inspiring individual who has faced unimaginable challenges with resilience and grace. After a tragic accident in 2016 that resulted in the loss of his cousin, Dan struggled with intense grief, survivor’s guilt, and PTSD. Despite these hardships, he embarked on a journey of healing through therapy and healthier lifestyle habits, significantly improving his physical and mental well-being. Today, Dan is a devoted husband and father, deeply involved in his children’s lives and supporting others navigating similar paths. His story is a testament to perseverance, self-love, and the importance of seeking help, serving as an inspiration to all who hear it.

Connect with Dan

Connect with Us

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 422398436 series 3565980
Content provided by Alan Underwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan Underwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Immerse yourself in Dan Jaques's incredible story as he shares his journey from heartbreak to hope. After experiencing a tragic accident, Dan faced immense emotional challenges, so tune into how he navigated his path to healing, the importance of seeking support, and how he turned his pain into a purpose-driven mission to help others.

Key takeaways to listen for

  • The impact of traumatic experiences on daily life and mental health
  • Why it’s essential to seek help and therapy after trauma
  • How EMDR therapy can aid in processing and healing from trauma
  • Strategies for maintaining physical and mental health after a significant loss
  • The role of community and collaboration in personal and professional growth

Resources

About Dan Jaques

Dan Jaques is an inspiring individual who has faced unimaginable challenges with resilience and grace. After a tragic accident in 2016 that resulted in the loss of his cousin, Dan struggled with intense grief, survivor’s guilt, and PTSD. Despite these hardships, he embarked on a journey of healing through therapy and healthier lifestyle habits, significantly improving his physical and mental well-being. Today, Dan is a devoted husband and father, deeply involved in his children’s lives and supporting others navigating similar paths. His story is a testament to perseverance, self-love, and the importance of seeking help, serving as an inspiration to all who hear it.

Connect with Dan

Connect with Us

  continue reading

38 episodes

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