Vegans at the Olympics, and what you can do to drop those pounds!
Manage episode 403327819 series 3198034
Welcome back for our 4th podcast. We're back after a bit of a hiatus! Candice and Chris are at the cottage again! We are talking about why the Vegan, Plant Based Lifestyle will help you drop those extra pounds and keep them off vs. the fad diets out there. We talk about two Vegan Olympic athletes, how they train and what they eat. Candice gives some advice on how to deal with family get togethers when your family doesn't quite get it yet.
Links to the articles: www.mensfitness.com/nutrition/what-…kendrick-farris
www.vogue.com.au/culture/features…+designing,39829
Find our vegan recipes here: www.candiware.com/p/vegan-recipes.html
Watch me make dinner every night on snapchat: www.snapchat.com/add/candiware
Or Pariscope: www.periscope.tv/CandiWare/
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♪Opening Theme ♪ By Jeffrey Ware (my twin brother :D) You can message to him if you need any work done. www.facebook.com/jeffware87
10 episodes