#43 - The Secret to Being in Flow with Life

Playful Spirituality

Check out the Art of Slowing Down Free Workshop

Listen to previous episodes on this topic:

Navigating the Holiday Season as a Sensitive Person

Creating and Manifesting in the Winter Season

How the season and the new year energy affects your manifestation

Aloha my friends,

We are opening the new year with a new podcast episode I think you’ll find helpful.

We all want to be in flow with life.

You know what I mean, it’s that feeling when…

~ life seems to be working with you instead of against you

~ things happen with ease

~ it all kind of magically jives and feels like very little efforting and no pushing against

~ you feel resourced and capable of what’s on your plate

~ life feels enjoyable and you feel present for it

~ people want to be around you and think to themselves “I’ll have what she’s having”

Every coach and guru has a specific prescription for how to get into flow with life. Much of it is really good stuff.

—> What gets confusing is that the prescription of do’s and don’ts to get you into flow are specific to our exact circumstances!

That’s right, it’s different for each of us and different in the phases of life we are in.

So what worked last year or always before in your life might actually do the opposite right now.

In this episode that’s what we are exploring.

We will dive into the phases of life and learn what your particular phase is and how to be in flow with it.

I hope you enjoy it and send me a message to let me know what you figured out after you listen!

Journaling Questions

What season of life are you in?

What is this season asking of you?

Are you working against your season of life or with it? What does each feel like? What does each look like outwardly?

What are the actions behaviors thoughts or outlook that are

going with the season and what are the ones that are going against it?

0:00 Ep 43 The Secret to Being in Flow with Life

00:05 Introduction to the Playful Spirituality Podcast

01:47 Understanding the Concept of 'Being in Flow'

02:42 Exploring the Seasons of Life

02:59 The Challenges and Joys of New Motherhood

04:25 Identifying Your Current Season of Life

04:31 Understanding the Demands of Your Life Season

09:12 The Importance of Going with the Flow

10:35 The Struggles of Balancing Motherhood and Personal Needs

15:22 Recognizing the Signs of Going Against the Flow

20:52 Reflecting on Your Actions, Behaviors, and Outlooks

28:25 Conclusion: Embracing Your Season of Life

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