#43 - The Secret to Being in Flow with Life
Manage episode 396920346 series 3289116
Check out the Art of Slowing Down Free Workshop
Listen to previous episodes on this topic:
Navigating the Holiday Season as a Sensitive Person
Creating and Manifesting in the Winter Season
How the season and the new year energy affects your manifestation
Aloha my friends,
We are opening the new year with a new podcast episode I think you’ll find helpful.
We all want to be in flow with life.
You know what I mean, it’s that feeling when…
~ life seems to be working with you instead of against you
~ things happen with ease
~ it all kind of magically jives and feels like very little efforting and no pushing against
~ you feel resourced and capable of what’s on your plate
~ life feels enjoyable and you feel present for it
~ people want to be around you and think to themselves “I’ll have what she’s having”
Every coach and guru has a specific prescription for how to get into flow with life. Much of it is really good stuff.
—> What gets confusing is that the prescription of do’s and don’ts to get you into flow are specific to our exact circumstances!
That’s right, it’s different for each of us and different in the phases of life we are in.
So what worked last year or always before in your life might actually do the opposite right now.
In this episode that’s what we are exploring.
We will dive into the phases of life and learn what your particular phase is and how to be in flow with it.
I hope you enjoy it and send me a message to let me know what you figured out after you listen!
Journaling Questions
What season of life are you in?
What is this season asking of you?
Are you working against your season of life or with it? What does each feel like? What does each look like outwardly?
What are the actions behaviors thoughts or outlook that are
going with the season and what are the ones that are going against it?
0:00 Ep 43 The Secret to Being in Flow with Life
00:05 Introduction to the Playful Spirituality Podcast
01:47 Understanding the Concept of 'Being in Flow'
02:42 Exploring the Seasons of Life
02:59 The Challenges and Joys of New Motherhood
04:25 Identifying Your Current Season of Life
04:31 Understanding the Demands of Your Life Season
09:12 The Importance of Going with the Flow
10:35 The Struggles of Balancing Motherhood and Personal Needs
15:22 Recognizing the Signs of Going Against the Flow
20:52 Reflecting on Your Actions, Behaviors, and Outlooks
28:25 Conclusion: Embracing Your Season of Life
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47 episodes