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Besties Unplugged: The Depth of Friendship
Manage episode 420924287 series 3462152
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Today, we're talking about the importance of open and honest communication in friendships and personal growth.
We’re here for all of it, and we’re excited that you are too
Disclaimer: We can’t promise to stay on topic
Takeaways:
- Getting sunlight without sunblock in the morning is recommended for health optimization.
- Natural healing methods and biohacking can be used to optimize health.
- Red light therapy can be beneficial for various health issues.
- Friendships can have a significant impact on personal growth and evolution. Open and honest communication is essential in friendships and personal growth.
- Being open to feedback and self-reflection is necessary for personal evolution.
- Cultivating deep and meaningful relationships with girlfriends requires effort and boundaries.
- Self-care and personal development contribute to overall well-being and positive changes. Transformation is possible over time, and it's important to reflect on how far you've come.
- Prioritize yourself and choose what you want, rather than trying to please others.
- Grief can be a catalyst for personal growth and self-discovery.
- Surround yourself with supportive friends who can guide you through your journey.
- Living authentically and without people-pleasing can lead to a more fulfilling and exciting life.
Chapters:
Links and resources:
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Follow POMD on Instagram: @pleaseopenmydoor
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For more info about us, check out our website
Have an idea for a podcast? Have a burning question that needs to be answered?
Send us a DM @Pleaseopenmydoor and we'll give our 2 cents in an upcoming episode!
We are refreshing POMD, We'd love your input, fill out a quick 3 min survey here.
Follow POMD on Instagram: @pleaseopenmydoor
Find us on TikTok: @pleaseopenmydoor
Watch our episodes on YouTube: Please Open My Door
For more info about us, check out our website
Have an idea for a podcast? Have a burning question that needs to be answered?
Send us a DM @Pleaseopenmydoor and we'll give our 2 cents in an upcoming episode!
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