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P.I.G. #65 | Small Gut Groups for BIG Body Changes: Accountability along your Gut Health Journey
Manage episode 412326117 series 3493934
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In this 65th episode of the POD is Good! Podcast, Author and Gut Health Specialist, Jettie Taylor, takes us on a fascinating journey deep into the labyrinth of our digestive system, offering insights, tips, and actionable advice straight from the expert herself. Listeners will discover practical strategies for optimizing gut health, from dietary adjustments to stress management techniques. Whether you're a wellness enthusiast or simply curious about the inner workings of your body, this episode promises to enlighten, educate, and inspire you to embark on a journey toward better gut health.
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