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Episode 154 - Barbara Taylor
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Manage episode 303003522 series 1967911
Content provided by HeadStuff Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HeadStuff Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Barbara Taylor has a compassionate, holistic approach to fitness based on cultivating self love, not self deprivation.
At 49 Barbara has spent 32 years body building. She studied ballet from 14 years, competitive Gymnastics from 7 yrs and started weight lifting at 18.
She is an avid Mountain hiker in Ireland, has completed numerous Camino's in Spain & Portugal and walked camino solo many times. She is a qualified Pilates Instructor, PT and Massage Therapist.
Her own inner healing journey from Trauma, Abuse and Violence has led her to want to help people deal with their own generational/family trauma or shame.
She survived an eating disorder, alcohol misuse, self destructive patterns and raising a daughter solo to really look at how her family/societal conditioning drove her negative beliefs about herself into adulthood.
…
continue reading
At 49 Barbara has spent 32 years body building. She studied ballet from 14 years, competitive Gymnastics from 7 yrs and started weight lifting at 18.
She is an avid Mountain hiker in Ireland, has completed numerous Camino's in Spain & Portugal and walked camino solo many times. She is a qualified Pilates Instructor, PT and Massage Therapist.
Her own inner healing journey from Trauma, Abuse and Violence has led her to want to help people deal with their own generational/family trauma or shame.
She survived an eating disorder, alcohol misuse, self destructive patterns and raising a daughter solo to really look at how her family/societal conditioning drove her negative beliefs about herself into adulthood.
Learn more about your ad choices. Visit megaphone.fm/adchoices
157 episodes
MP3•Episode home
Manage episode 303003522 series 1967911
Content provided by HeadStuff Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HeadStuff Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Barbara Taylor has a compassionate, holistic approach to fitness based on cultivating self love, not self deprivation.
At 49 Barbara has spent 32 years body building. She studied ballet from 14 years, competitive Gymnastics from 7 yrs and started weight lifting at 18.
She is an avid Mountain hiker in Ireland, has completed numerous Camino's in Spain & Portugal and walked camino solo many times. She is a qualified Pilates Instructor, PT and Massage Therapist.
Her own inner healing journey from Trauma, Abuse and Violence has led her to want to help people deal with their own generational/family trauma or shame.
She survived an eating disorder, alcohol misuse, self destructive patterns and raising a daughter solo to really look at how her family/societal conditioning drove her negative beliefs about herself into adulthood.
…
continue reading
At 49 Barbara has spent 32 years body building. She studied ballet from 14 years, competitive Gymnastics from 7 yrs and started weight lifting at 18.
She is an avid Mountain hiker in Ireland, has completed numerous Camino's in Spain & Portugal and walked camino solo many times. She is a qualified Pilates Instructor, PT and Massage Therapist.
Her own inner healing journey from Trauma, Abuse and Violence has led her to want to help people deal with their own generational/family trauma or shame.
She survived an eating disorder, alcohol misuse, self destructive patterns and raising a daughter solo to really look at how her family/societal conditioning drove her negative beliefs about herself into adulthood.
Learn more about your ad choices. Visit megaphone.fm/adchoices
157 episodes
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