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Content provided by Christine O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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35. Emotions Are Powerful: Channeling Them Can Grow Your Podcast | Jessica McKinley
Manage episode 312674554 series 3241256
Content provided by Christine O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jessica McKinley, a business and certified life coach and host of The What’s Happyning Podcast creates a safe space for discussion on the feelings behind starting a new podcast, when you want to give up, and how to channel negative thoughts into actions for positive growth. In this episode, we learn to give yourself permission to fail, how your circumstances do not equal your results and the benefits of separating facts from thoughts and emotions in your podcasting journey.
What we learn:
11:40 When there’s no right or wrong answer
13:55 Give yourself permission
16:24 From podcast listeners to international clients
17:08 Jessica McKinley’s podcast
18:10 Emotions in business
20:52 When podcasters want to quit
22:54 We’re creating our own stress
25:07 Our circumstances do not equal our results
27:52 Emotions aren't something that happened to you, they are something that happens when we choose a certain thought
30:01 Open conversations about women and making money
33:35 Thoughts are not true and separate facts from thoughts
38:06 Analyze the thought
38:17 Thoughts create feelings
42:34 Our brain is taking action to prove itself true
45:34 Step into awareness and write down the thought
Want to connect with Jessica McKinley?
Instagram: https://www.instagram.com/whatshappyningwjess/?igshid=1p5hqvyenzsdo
Podcast: https://podcasts.apple.com/gb/podcast/the-whats-happyning-podcast/id1499375904
Website: https://www.whatshappyning.com/
Friday Feels Email: https://mailchi.mp/7cf8198ae793/whatshappyningfridayfeelsemail
Jessica’s Links: https://campsite.bio/whatshappyningwjess
Sign up on the 2nd of the Month for 1 Month+ FREE Media Hosting with Libsyn when you use the code: BRIGHT.
Produce your show with Bright Sighted Podcasting: https://brightsighted.com
Follow Christine on Instagram: @TheChristineOD: https://www.instagram.com/thechristineod/
Credits:
Production: Bright Sighted
Host: Christine O'Donnell
Guest: Jessica McKinley
Editor: Laura Veloso
Assistant Producer: Heather Chiles
Learn more about your ad choices. Visit megaphone.fm/adchoices
63 episodes
Share
Manage episode 312674554 series 3241256
Content provided by Christine O'Donnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine O'Donnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jessica McKinley, a business and certified life coach and host of The What’s Happyning Podcast creates a safe space for discussion on the feelings behind starting a new podcast, when you want to give up, and how to channel negative thoughts into actions for positive growth. In this episode, we learn to give yourself permission to fail, how your circumstances do not equal your results and the benefits of separating facts from thoughts and emotions in your podcasting journey.
What we learn:
11:40 When there’s no right or wrong answer
13:55 Give yourself permission
16:24 From podcast listeners to international clients
17:08 Jessica McKinley’s podcast
18:10 Emotions in business
20:52 When podcasters want to quit
22:54 We’re creating our own stress
25:07 Our circumstances do not equal our results
27:52 Emotions aren't something that happened to you, they are something that happens when we choose a certain thought
30:01 Open conversations about women and making money
33:35 Thoughts are not true and separate facts from thoughts
38:06 Analyze the thought
38:17 Thoughts create feelings
42:34 Our brain is taking action to prove itself true
45:34 Step into awareness and write down the thought
Want to connect with Jessica McKinley?
Instagram: https://www.instagram.com/whatshappyningwjess/?igshid=1p5hqvyenzsdo
Podcast: https://podcasts.apple.com/gb/podcast/the-whats-happyning-podcast/id1499375904
Website: https://www.whatshappyning.com/
Friday Feels Email: https://mailchi.mp/7cf8198ae793/whatshappyningfridayfeelsemail
Jessica’s Links: https://campsite.bio/whatshappyningwjess
Sign up on the 2nd of the Month for 1 Month+ FREE Media Hosting with Libsyn when you use the code: BRIGHT.
Produce your show with Bright Sighted Podcasting: https://brightsighted.com
Follow Christine on Instagram: @TheChristineOD: https://www.instagram.com/thechristineod/
Credits:
Production: Bright Sighted
Host: Christine O'Donnell
Guest: Jessica McKinley
Editor: Laura Veloso
Assistant Producer: Heather Chiles
Learn more about your ad choices. Visit megaphone.fm/adchoices
63 episodes
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Similar to Podcast Coaching with Christine
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
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Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
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