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Content provided by Emily Sternfeld-Dunn and Aleks Sternfeld-Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Sternfeld-Dunn and Aleks Sternfeld-Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What Makes...A Good Workout?

 
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Manage episode 196128539 series 1337738
Content provided by Emily Sternfeld-Dunn and Aleks Sternfeld-Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Sternfeld-Dunn and Aleks Sternfeld-Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I like working out and so does Aleks. But it took us awhile to figure out how to exercise with some consistency and what we enjoyed doing best.

With the 2018 upon us and new resolutions made, we thought we'd discuss what makes a good workout!

  continue reading

16 episodes

Artwork
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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 19:34 (6M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 196128539 series 1337738
Content provided by Emily Sternfeld-Dunn and Aleks Sternfeld-Dunn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Sternfeld-Dunn and Aleks Sternfeld-Dunn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I like working out and so does Aleks. But it took us awhile to figure out how to exercise with some consistency and what we enjoyed doing best.

With the 2018 upon us and new resolutions made, we thought we'd discuss what makes a good workout!

  continue reading

16 episodes

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