Katrina Weller: Navigating Grief

Podventures

In this episode we welcome Katrina Weller, a long-time friend of host Maisie and a beacon of hope for many navigating the tumultuous seas of grief. Katrina's journey is one that is likely to strike a few chords; dealing with the profound loss of a loved one and finding a path to healing and empowerment.

From her early days of rebellion following the loss of her mother, to her transformative realisation that grief can coexist with joy, Katrina's story is a testament to her resilience. She candidly shares the pivotal moments that shaped her, including the losses she has experienced and the complex emotions that followed.

Her approach, blending coaching with evidence-based practice and her own lived experience, offers a unique perspective on dealing with change and loss.

Join us in this episode as we explore the intricacies of grief, the importance of community, and the power of believing in people's capacity to heal and grow.

If this episode has left you feeling like you need to talk to someone, please do follow the link provided.

If you would like to get in touch with MOE about learning coaching skills, please contact us at [e-mail]

Key Takeaways

1. Grief is a journey without a roadmap, but with support, understanding, and the courage to face our emotions, we can find a way to live alongside it.
2. Grief and joy can co-exist!!!
3. Using tools like the arts to put emotions outside of ourselves can be a great way to reflect on how we are truly feeling.

Keen to connect with Katrina? You can find her on LinkedIn.

If you feel like you'd like to share your thoughts, please find us on social media

@MOEFoundation

or

If you've done one of our courses and would like to be a guest on one of our

podcasts please contact: [e-mail]

Mentioned in this episode:

How to attract clients as a new Life Coach

Have you decided that Life Coaching could be a right calling for you, but you don't know how to attract clients? Come join Keeley, from KiAura Coaching, for a 90min introduction to marketing. KiAura Coaching was born from a genuine desire to help people who are passionate and authentic in their work, and who want to reach those who can benefit from their services... whilst making a living out of it. Marketing can have a negative connotation, but ultimately it's just a means to an end. What really matters is how we use it and why. If we use it well and with a sincere intention to help others, we can attract our ideal clients more easily than we might think! Keeley Vuong-White, the founder of KiAura Coaching, has blended three key aspects of her professional journey: 15 years of international corporate marketing experience Crucial lessons learned from launching and running several successful (and some less successful) businesses The Life Coaching skills acquired at MOE These skills combine to create a coaching programme that helps you craft a brand that reflects your unique values and that you would be eager to promote naturally. This session will give you an overview of what Marketing Strategy entails. You will learn the straightforward steps and milestones of how to create your authentic brand and how to optimise the marketing to your ideal client.