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Episode 66 | Dr Kate Hendricks Thomas & Sarah Plummer Taylor on Resilience, Yoga & Personal Wellness

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Content provided by James Prescott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Prescott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neuroscientist Dr Kate Hendricks Thomas returns to James Talks today, and with her is Sarah Plummer Taylor, who is a Denver-based holistic health and wellness wellness counsellor. As a mental health professional, Sarah mentors people and organisations to help them find clarity and discover how to live happier, healthier lives.
Following on from my chat with Mike McHargue about science & faith last week, Kate, Sarah and I have a discussion of Kate's neuroscience work and it's overlaps with Sarah's work on holistic health and wellness. We examine in detail the links between physical and mental health, and their ties to Christian spirituality. We also discuss yoga, it's history, and why it's beneficial to our spiritual, mental and physical well-being.
We examine together what a holistic, integrated spirituality involving the physical, mental, emotional and supernatural can look like and how it can have a positive impact on our lives. Then we discuss some spiritual practices which might be helpful in integrating this into our daily lives.
This was hugely insightful and eye-opening chat, and I know you'll learn a lot from both Kate & Sarah.
  continue reading

375 episodes

Artwork
iconShare
 
Manage episode 210926079 series 2374046
Content provided by James Prescott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Prescott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Neuroscientist Dr Kate Hendricks Thomas returns to James Talks today, and with her is Sarah Plummer Taylor, who is a Denver-based holistic health and wellness wellness counsellor. As a mental health professional, Sarah mentors people and organisations to help them find clarity and discover how to live happier, healthier lives.
Following on from my chat with Mike McHargue about science & faith last week, Kate, Sarah and I have a discussion of Kate's neuroscience work and it's overlaps with Sarah's work on holistic health and wellness. We examine in detail the links between physical and mental health, and their ties to Christian spirituality. We also discuss yoga, it's history, and why it's beneficial to our spiritual, mental and physical well-being.
We examine together what a holistic, integrated spirituality involving the physical, mental, emotional and supernatural can look like and how it can have a positive impact on our lives. Then we discuss some spiritual practices which might be helpful in integrating this into our daily lives.
This was hugely insightful and eye-opening chat, and I know you'll learn a lot from both Kate & Sarah.
  continue reading

375 episodes

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