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Mental Health and Building Coa with Alexa Meyer
Manage episode 348580771 series 2601419
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We often think about physical fitness, but what about your emotional fitness and mental health? Alexa Meyer is the Cofounder and CEO of Coa, a company that is making emotional fitness a proactive practice with group classes led by therapists. In this live podcast social event episode, you will learn the 7 traits of emotional fitness, how Alexa connected with her cofounder via a direct message on Twitter, and lessons learned from building a new company. Excited for you to build and grow your Portfolio Career!
This episode with notes is available on my website.
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