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Content provided by Jeanne Troncao-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Troncao-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 9: Got Stress? Take a Brain Break

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Manage episode 313582374 series 3276915
Content provided by Jeanne Troncao-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Troncao-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this fourth episode of the Stress Management series we discuss giving your brain a break to reset and recharge. Get the Brain Break infographic at positivelybeingwell.com. I welcome your feedback and any ideas for discussion topics you may have. Email me at jeanne@positivelybeingwell.com.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/positivelybeingwell/message
  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 313582374 series 3276915
Content provided by Jeanne Troncao-Heath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanne Troncao-Heath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this fourth episode of the Stress Management series we discuss giving your brain a break to reset and recharge. Get the Brain Break infographic at positivelybeingwell.com. I welcome your feedback and any ideas for discussion topics you may have. Email me at jeanne@positivelybeingwell.com.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/positivelybeingwell/message
  continue reading

24 episodes

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