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260: Finding Your Way Through Discomfort with Dr. Jamal Früster

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Manage episode 322120901 series 2941965
Content provided by Ruby Fremon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruby Fremon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“It’s a big responsibility to be human.” A massively potent truth from Dr. Jamal Früster. Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you’ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction). Dr. Jamal Früster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering — physically, mentally, emotionally and spiritually. Join us at Soul Revival! March 26th, 2022 in Tucson, AZ. https://kairostrainingculture.brushfire.com/soulrevival2022/522439

Connect with Dr. Jamal Früster… IG: https://instagram.com/drjamalfruster

Website: https://www.thesourcetucson.com

Listen to Soul Coffee on iTunes and Spotify! Connect with me… IG: https://instagram.com/iamruby

TW: https://twitter.com/IAMRUBY

Telegram: https://www.rubyfremon.com/telegram

YouTube: https://www.youtube.com/iamruby

Email Community: https://www.rubyfremon.com/connect

Text #potenttruth to 1-781-336-0160 to start receiving weekly Potent Truths. Grab my book, “Potent Leadership”: https://www.potentleadership.com

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 322120901 series 2941965
Content provided by Ruby Fremon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruby Fremon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“It’s a big responsibility to be human.” A massively potent truth from Dr. Jamal Früster. Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you’ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction). Dr. Jamal Früster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering — physically, mentally, emotionally and spiritually. Join us at Soul Revival! March 26th, 2022 in Tucson, AZ. https://kairostrainingculture.brushfire.com/soulrevival2022/522439

Connect with Dr. Jamal Früster… IG: https://instagram.com/drjamalfruster

Website: https://www.thesourcetucson.com

Listen to Soul Coffee on iTunes and Spotify! Connect with me… IG: https://instagram.com/iamruby

TW: https://twitter.com/IAMRUBY

Telegram: https://www.rubyfremon.com/telegram

YouTube: https://www.youtube.com/iamruby

Email Community: https://www.rubyfremon.com/connect

Text #potenttruth to 1-781-336-0160 to start receiving weekly Potent Truths. Grab my book, “Potent Leadership”: https://www.potentleadership.com

  continue reading

100 episodes

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