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Content provided by PowerfullyBEING Podcast and Matt Lauzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PowerfullyBEING Podcast and Matt Lauzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Feeling Anxious or Stressed? This tool can help

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Manage episode 322451823 series 1444794
Content provided by PowerfullyBEING Podcast and Matt Lauzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PowerfullyBEING Podcast and Matt Lauzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
😬 Feeling Anxious or Stressed? 😫 I've been having painful and uncontrollable anxiety these past couple of weeks and a big part of it comes from the fear of the unknown. The fear of the unknown shows up in all areas of our lives, from our profession, to money, to relationships, our health, to even ourselves. And our emotional body will respond to our mind. And when the mind doesn't feel safe, the body responds. Often in stress, anxiety and overwhelm. So if you find yourself feeling stress or anxiety, this could be your go-to tool to help you through it with confidence and peace.
  continue reading

4 episodes

Artwork
iconShare
 
Manage episode 322451823 series 1444794
Content provided by PowerfullyBEING Podcast and Matt Lauzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PowerfullyBEING Podcast and Matt Lauzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
😬 Feeling Anxious or Stressed? 😫 I've been having painful and uncontrollable anxiety these past couple of weeks and a big part of it comes from the fear of the unknown. The fear of the unknown shows up in all areas of our lives, from our profession, to money, to relationships, our health, to even ourselves. And our emotional body will respond to our mind. And when the mind doesn't feel safe, the body responds. Often in stress, anxiety and overwhelm. So if you find yourself feeling stress or anxiety, this could be your go-to tool to help you through it with confidence and peace.
  continue reading

4 episodes

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