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Breaking Bad Habits And Habituating Good Ones
Manage episode 409403706 series 3349193
Content provided by Tanner Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanner Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control.
I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits.
With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development.
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Download Stoicism260: https://stoicismpod.com/app
Subscribe to the newsletter: https://practicalstoicism.net/subscribe
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Podcast Artwork by Randy Johnson: https://originalrandy.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
304 episodes
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Manage episode 409403706 series 3349193
Content provided by Tanner Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanner Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this practical episode of "Practical Stoicism," I delve into the critical art of forming good habits, a cornerstone of personal growth and self-improvement. Starting with a deep dive into the nature of bad habits—those that are not chemical addictions or compulsions but rather result from habituated choices—I draw from the profound insights of Epictetus on the realms of choice and control.
I emphasize that our actions and behaviors are within our grasp, aiming to guide you through the transformative process of becoming your best self by making deliberate choices. By clearly distinguishing between what is within our control and what is not, I set the stage for overcoming undesirable habits.
With wisdom from Chrysippus and practical strategies for reshaping our behavior, this episode offers a Stoic roadmap to replace chronic behaviors with virtuous habits, guiding you on a transformative journey towards self-discipline and enlightened character development.
--
Become a Patron: https://stoicismpod.com/members
Plant some trees: https://stoicismpod.com/trees
Download Stoicism260: https://stoicismpod.com/app
Subscribe to the newsletter: https://practicalstoicism.net/subscribe
Pre-order my book: https://stoicismpod.com/book
Podcast Artwork by Randy Johnson: https://originalrandy.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
304 episodes
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Similar to Practical Stoicism
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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