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150. Styling your post-partum bod ๐ Ep 2 Mama Styling Podcast Series w/ Lauren Siliato
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Episode 2 // Mama Styling Podcast Series
To kick off this second episode in the Mama Styling podcast series I chat with Lauren Siliato from @moolkshop all about styling tips for your post-partum body.
In this episode I chat with Lauren about:
- Practical dressing tips to help women feel comfy after birth in a new body and new clothes
- Breastfeeding options (all the different zippers and boob access options!)
- How to best shape your new body
- Why we need to zoom out and question what โrulesโ we are following from societal standards or cultural pressures
- The importance of wearing clothes that fit you, not the other way around
- Other ways we can boost confidence and self-esteem in the fresh post-partum period
Iโd love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
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