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154. How do you give less f*cks in life and motherhood? ππΌ Ep 3 Bringing Women Together Podcast Series w/ Rachael Rose
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Episode 3 // Bringing Women Together Podcast Series ππΌ
To kick off this third, and final, episode in the Bringing Women Together podcast series I chat @the_rachael_rose all about how to live more authentically and give less f*cks.In this episode I chat with Rachael about:
- Letting go of perfectionism, and seeing the humanity in yourself and everyone around you
- Recognising yourself and owning your own self-worth
- Meeting your own needs as a mother, whilst also holding space for everyone else in your family
- Rachaelβs current biggest challenge in motherhood
Iβd love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
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