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Mindfulness in Pregnancy (part 1)
Manage episode 320725522 series 3168069
Content provided by Delia Muhammad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Muhammad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be and create your perfect environment for your pregnancy.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pregnancy-without-fear/message32 episodes
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Manage episode 320725522 series 3168069
Content provided by Delia Muhammad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Delia Muhammad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be and create your perfect environment for your pregnancy.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/pregnancy-without-fear/message32 episodes
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continue reading
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