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Sac Republic FC Dom Jakubek and Sarah Mai

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Manage episode 197568162 series 1531941
Content provided by Pat McIntosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat McIntosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dom Jakubek's trainer, Sarah Mai gives advice about injury prevention and recovery with a foundation of cross training blended with endurance, strength, flexibility and cardio. We talk at the Pinecove Tavern, the best bar in Sacramento. We are getting excited about the upcoming USL Pro and MLS seasons.

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 197568162 series 1531941
Content provided by Pat McIntosh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat McIntosh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dom Jakubek's trainer, Sarah Mai gives advice about injury prevention and recovery with a foundation of cross training blended with endurance, strength, flexibility and cardio. We talk at the Pinecove Tavern, the best bar in Sacramento. We are getting excited about the upcoming USL Pro and MLS seasons.

  continue reading

71 episodes

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