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Sac Republic FC Dom Jakubek and Sarah Mai
Manage episode 197568162 series 1531941
Dom Jakubek's trainer, Sarah Mai gives advice about injury prevention and recovery with a foundation of cross training blended with endurance, strength, flexibility and cardio. We talk at the Pinecove Tavern, the best bar in Sacramento. We are getting excited about the upcoming USL Pro and MLS seasons.
71 episodes
Manage episode 197568162 series 1531941
Dom Jakubek's trainer, Sarah Mai gives advice about injury prevention and recovery with a foundation of cross training blended with endurance, strength, flexibility and cardio. We talk at the Pinecove Tavern, the best bar in Sacramento. We are getting excited about the upcoming USL Pro and MLS seasons.
71 episodes
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