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Strengthening Your Confidence with Mindset Coach Chantel Dempsey

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Content provided by Erin Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.

  • Overcoming self-doubt and building confidence is possible for everyone
  • Changing perspective and focusing on strengths can help build confidence
  • The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
  • Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
  • Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
  • Building trust in oneself is key to overcoming self-doubt
  • Anchoring positive feelings to a song can help maintain confidence in challenging situations

Connect with Chantal Dempsey:
Website
Instagram
LinkedIn

Support the show

Connect with Erin:
Product Powerhouse Community
Instagram
DIY Shopify Course
Product Powerhouse Website

  continue reading

168 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 17, 2024 22:06 (26d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 410515097 series 2803059
Content provided by Erin Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.

  • Overcoming self-doubt and building confidence is possible for everyone
  • Changing perspective and focusing on strengths can help build confidence
  • The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
  • Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
  • Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
  • Building trust in oneself is key to overcoming self-doubt
  • Anchoring positive feelings to a song can help maintain confidence in challenging situations

Connect with Chantal Dempsey:
Website
Instagram
LinkedIn

Support the show

Connect with Erin:
Product Powerhouse Community
Instagram
DIY Shopify Course
Product Powerhouse Website

  continue reading

168 episodes

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