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Strengthening Your Confidence with Mindset Coach Chantel Dempsey

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Manage episode 410515097 series 2803059
Content provided by Erin Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.

  • Overcoming self-doubt and building confidence is possible for everyone
  • Changing perspective and focusing on strengths can help build confidence
  • The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
  • Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
  • Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
  • Building trust in oneself is key to overcoming self-doubt
  • Anchoring positive feelings to a song can help maintain confidence in challenging situations

Connect with Chantal Dempsey:
Website
Instagram
LinkedIn

Support the show

Connect with Erin:
Product Powerhouse Community
Instagram
DIY Shopify Course
Product Powerhouse Website

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 410515097 series 2803059
Content provided by Erin Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you ever doubt yourself? Don't worry, you're not alone! I chatted with Chantal Dempsey, an award-winning mindset and confidence coach, and she assured me that self-doubt is something we can overcome.

  • Overcoming self-doubt and building confidence is possible for everyone
  • Changing perspective and focusing on strengths can help build confidence
  • The subconscious mind plays a crucial role in self-doubt and can be accessed and reprogrammed
  • Practical techniques, such as celebrating wins and setting achievable goals, can boost confidence
  • Neuro-linguistic programming (NLP) and hypnotherapy are effective tools for building confidence
  • Building trust in oneself is key to overcoming self-doubt
  • Anchoring positive feelings to a song can help maintain confidence in challenging situations

Connect with Chantal Dempsey:
Website
Instagram
LinkedIn

Support the show

Connect with Erin:
Product Powerhouse Community
Instagram
DIY Shopify Course
Product Powerhouse Website

  continue reading

168 episodes

All episodes

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