))
Becoming Present to Your Life
Manage episode 433089362 series 3580378
Content provided by Lindsey Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's easy to run full speed ahead... and wherever we are, feel worried about that other thing, place, or person. Never really being where we are in the moment. This leaves us exhausted, empty, and continually seeking the next distraction. Let's explore how being present for what's happening in our lives can create more meaningful connections.
Highlights:
- Understanding Guilt and Shame in Relationships
- Embracing Presence with Family
- Being Present in Romantic Relationships
- Letting Go of Guilt and Shame
- The Power of Present-Moment Awareness
If you enjoy the episode, don't forget to follow the show, rate, and review on your favorite podcast platform!
Grab your FREE Find Your Focus worksheet here.
17 episodes
Share
