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#3 - Georgia Dow

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Manage episode 278770248 series 2823581
Content provided by Zac Cichy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Cichy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I’m joined by Georgia Dow.

Georgia is probably best known online as a technology podcaster, but her main line of work is actually as a psychotherapist who specializes in treating people who suffer from anxiety and depression. We get particularly deep into the topic of anxiety. She explains what anxiety is, what causes it, and what you can do to treat it when it stops you from being able to live your life. We talk at length about my own recent struggles with anxiety that culminated in really terrifying panic attack that landed me in the hospital. We also touch on the benefits of meditation, the impact COVID has had on her profession and her patients, and much more.

I want to make a note here that even if you don’t suffer from anxiety issues, there is a high probability someone you know might. Hopefully this episode can offer some insight into a disorder that is all too often taboo. I can say from my own experience that it is all too real, and it really is quite fascinating to consider the ways our own minds can seemingly betray us.

Georgia Dow - The Montreal Center for Anxiety & Depression

Waking Up with Sam Harris - Discover your mind. | Waking Up

If you are seeking help with anxiety or depression, you can e-mail Georgia for advice: georgia@westmounttherapy.com

Support Project Human on Patreon

  continue reading

17 episodes

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#3 - Georgia Dow

Project Human

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Archived series ("Inactive feed" status)

When? This feed was archived on March 03, 2022 10:24 (2+ y ago). Last successful fetch was on August 16, 2021 02:35 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 278770248 series 2823581
Content provided by Zac Cichy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zac Cichy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I’m joined by Georgia Dow.

Georgia is probably best known online as a technology podcaster, but her main line of work is actually as a psychotherapist who specializes in treating people who suffer from anxiety and depression. We get particularly deep into the topic of anxiety. She explains what anxiety is, what causes it, and what you can do to treat it when it stops you from being able to live your life. We talk at length about my own recent struggles with anxiety that culminated in really terrifying panic attack that landed me in the hospital. We also touch on the benefits of meditation, the impact COVID has had on her profession and her patients, and much more.

I want to make a note here that even if you don’t suffer from anxiety issues, there is a high probability someone you know might. Hopefully this episode can offer some insight into a disorder that is all too often taboo. I can say from my own experience that it is all too real, and it really is quite fascinating to consider the ways our own minds can seemingly betray us.

Georgia Dow - The Montreal Center for Anxiety & Depression

Waking Up with Sam Harris - Discover your mind. | Waking Up

If you are seeking help with anxiety or depression, you can e-mail Georgia for advice: georgia@westmounttherapy.com

Support Project Human on Patreon

  continue reading

17 episodes

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