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Content provided by Jessica Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Become Unshakeable: Building your Emotional Resilience

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Manage episode 399603598 series 3491783
Content provided by Jessica Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we delve deep into the world of emotional resilience in entrepreneurship. Join us as we explore how to show up when things get tough, build your resilience to tackle any challenge, and discover the three essential elements that will help you feel less anxious, more confident, and incredibly productive.


In this episode, we cover:

How to show up when things are hard and why emotional resilience is crucial for entrepreneurs.

Overcoming sensitivity to criticism and negative feedback.

The three key elements to build your emotional resilience:

True leadership in challenging times and the importance of doing it anyway.

Understanding yourself on the deepest level, uncovering triggers and self-sabotage.

Stepping out of your comfort zone and embracing growth edges.


CONNECT WITH ME:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 399603598 series 3491783
Content provided by Jessica Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we delve deep into the world of emotional resilience in entrepreneurship. Join us as we explore how to show up when things get tough, build your resilience to tackle any challenge, and discover the three essential elements that will help you feel less anxious, more confident, and incredibly productive.


In this episode, we cover:

How to show up when things are hard and why emotional resilience is crucial for entrepreneurs.

Overcoming sensitivity to criticism and negative feedback.

The three key elements to build your emotional resilience:

True leadership in challenging times and the importance of doing it anyway.

Understanding yourself on the deepest level, uncovering triggers and self-sabotage.

Stepping out of your comfort zone and embracing growth edges.


CONNECT WITH ME:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

23 episodes

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