))
#18: Talking Body and Mind with Doug Wilson
Manage episode 308298522 series 2856663
Content provided by Maaria Ginai. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maaria Ginai or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let’s face it, we live in a fast-paced, technological world and it can be hard to catch a break. But self-reflection is so important in dealing with challenges and growing as a person. And in some cases, it can quite literally save your life. In this episode I’m joined by Doug Wilson, an IT infrastructure specialist, yoga teacher and public speaker. Doug is a testament to the power of the mind, battling a drug and alcohol addiction and a life-threatening brain tumour, and coming out those experiences with a respect and understanding for his body and mind. And a world record to boot.
For more information on this episode head to Doug's Pros and Comms page
Come and say hi on Instagram @prosandcommspodcast
Carry on the conversation using the #prosandcomms and find me on Twitter @Maaria_Ginai
21 episodes
Share
